Monday Tuesday Wednesday Thursday Friday Saturday
8:30-10am 9-10:30am 9-10:30am 9:30-11am 10-11:30am
Rhinebeck Kinderhook Lakeville Red Hook Hudson
5:30-7pm 4:30-6pm 4:30-6pm 4:30-6pm
Hudson Millbrook Kinderhook Millbrook
5:30-7pm 6-7:30pm** 5:30-7pm 6:30-8pm
Lakeville Hudson H.O.H. Kinderhook
Classes usually taught by Melissa Parsons are in red, by Nicolas Dalton are in green.
Schedule subject to change, please call to confirm.
**The 6pm Tuesday class is a "Deeper" class: please contact Melissa before attending.
Hudson
Union Yoga, 428 Union St, 2nd Floor, Hudson, NY
Single class $15, 5 for $70, 10 for $130.
Hudson Opera House (H.O.H)
327 Warren Street, Hudson, NY
Single class $15, 5 for $70, 10 for $130
Kinderhook
Kinderhook Village Hall, 6 Chatham St. (Rt 9), Kinderhook, NY
Single class $15, 5 for $70, 10 for $130
Lakeville, CT
Space, 228 Sharon Rd., Lakeville CT
Millbrook
Half Moon Yoga Barn, 3700 Rt. 44, Millbrook, NY
Click here for Half Moon prices
Red Hook
Everyday Wellness, 7578 N. Broadway, Red Hook, NY
Single class $15, 5 for $70, 10 for $130
Rhinebeck
Satya Yoga Center, 6400 Montgomery St., Rhinebeck, NY
Click here for Satya Yoga Center prices